Welcome to Health & Well-news...your go-to source for holistic health and wellness information.

Hello! My name is Jennifer, aka your Health & Wellnurse, and I am thrilled to share my passion for a healthy lifestyle with you.

I believe in taking a holistic approach to health and wellness. That's why I follow the principles and protocols of the Medical Medium, a source of information about the hidden causes of illness and disease, as well as the most effective ways to overcome them. Personally, I have found that following Medical Medium information and protocols has helped me overcome all the health challenges that affected my quality of life.

In my 'About me' page, I share my personal story about how Medical Medium health information and protocols changed my life. I want to help you achieve optimal health and share how I overcame my health issues and debilitating symptoms. With so much information out there, it can be overwhelming to know what to believe. That's why I'm here to help you sift through it all and discuss the latest and relevant health trends and issues and attempt to make sense of it all.

You may have questions such as "I feel tired all the time. What can I do to get more energy?" or "I can't seem to lose weight no matter what I try." The answer to these questions is not always straightforward. It's about taking a personalized approach and getting to the root cause, which can involve your liver or adrenal health, and even viruses and toxins that are wreaking havoc on your system. I will share my anti-aging secrets and how I look years younger than my age, and feel fabulous in my fifties! We will also discuss info such as stress management, which is a critical part of maintaining overall health and wellness.

My goal is to provide you with new and fascinating information that you probably never heard of before, along with some cool health hacks to help you on your health journey. I look forward to getting to know each other better.